The Mindful Self-Compassion Workbook (Kristin Neff)

The Mindful Self-Compassion Workbook (Kristin Neff)

Marsoni

M251S

$24.90

Get it in 3 business days with 1 day shipping. Friday, May 29

The Mindful Self-Compassion Workbook (Kristin Neff)Are you kinder to others than you are to yourself? More than a thousand research studies show the benefits of being a supportive friend to yourself, especially in times of need. This science based workbook offers a step by step approach to breaking free of harsh self judgments and impossible standards in order to cultivate emotional well being. In a convenient large size format, the book is based on the authors' groundbreaking eight week Mindful Self

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Initial thoughts are very positive with this 3 pack shirt set. The green is similar to an OD military green and the black and gray are standard color shades. Material is soft and sizes are true to size. The mock turtleneck isn’t too tight but may still be a little annoying to some people. I do question the amount of spandex in these shirts. Tag says 5% but these shirts are extremely stretchy and feels like a higher spandex content. It’s also a little tough to figure out which way is the front of the shirt. Visually rhe front does have a lower collar line than the back but would still be nice to have a brand tag printed in the back of the shirt for quicker identification. Overall for roughly $12 a shirt these are a good choice for everyday wear. I will update rating if these shirts fail to meet expectations after further use.

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Reviewed in the United States on April 8, 2025

Verified Purchase

Eliot

Los Angeles, US

★★★★★ 5

👍🏻

Color: Black, Army Green, Light Gray, Size: 5X-Large

Weirdly thick material, I wasn’t a fan but it’s a good sleep shirt

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Reviewed in the United States on May 28, 2026

Verified Purchase

Dr. DeeJaye

Omaha, US

★★★★★ 5

Just what I wanted.

Color: Black, Navy Blue, Wine Red, Size: 5X-Large

These may have just become my standard shirt to wear. Feels good whether tucked or out. Drapes well and fits well. So far, I can see it adjust to the different undershirt I may wear. Will probably order another set in other colors and a back up set of the basics because they will get worn a lot.

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Reviewed in the United States on July 17, 2025